YoGGarbA
YoGGarbA was invented & launched in the year 2019 by the Garba Researcher – Anish Rangrej.
YoGGarbA® is newly invented fitness program and helpful for human being to stay Healthy.
YoGGarbA is created based on scientific approach by inculcating basic elements of yoga – Asanas, Pranayama & Meditation to Garba. Through the YoGGarbA️ activity, one can avail; physical, psychological & spiritual benefits i.e. almost all the major benefits for well-being. It is the fusion of the two primitive & sacred Hindu culture based activities of India. Yoga and Garba individually helps maintain physical fitness & provides a path to the inner self. Now, when we combine the elements of Yoga and Garba, we practice YoGGarbA. We get the epitome of the benefits from both the activities which can direct one towards their spiritual journey. The Indian ethnic fusion helps you to connect with divinity.
Importance in today’s lifestyle
Unfit & Unhealthy Lifestyle
Unfit & Unhealthy Lifestyle
Professional Stress
Professional Stress
Instable Mental Health
Instable Mental Health
Lack of Inner peace
Lack of Inner peace
Key Benefits
INDIVIDUAL
• Divine Connection • Spiritual Journey. • Calms Anxiety. • Makes Resilient. • Relieves Frustration. • Develops Personality. • Increases Concentration Level. • Sharpens Memory Power. • Unleashes Potential. • Enhances Creativity.
SOCIETY
• Optimistic Vision. • Self- reliance Health. • Progressive. • Urbanic Essence. • Healthy Lifestyle. • Global Recognition. • Supports Local Community.
WORLD
• Progresses unity. • Cultural awareness. • Healthy globe. • Contribution to growth. • Economic benefits. • Social change. • Employment. • Communal harmony. • Encourages Peace
